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Western Pennsylvania Dressage

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Pilates for Dressage with Janice Dulak


  • Greenmoor Common Equestrian Center 255 Georgetown Road Bridgeville, PA, 15017 United States (map)

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Go from the Pilates studio to the saddle and on to the success with your horse you have been looking for!

Enjoy a dinner and PowerPoint lecture on Pilates for Dressage® presented by Janice on Friday evening. On Saturday morning, riders engage in a two-hour Pilates for Dressage® Mat Class that teaches the riders how to find the correct core and intrinsic muscles that allow for relaxation in the global muscles. After lunch, riders mount up for a private half hour lesson and learn how to put the studio work into the saddle.

Sunday, riders reinforce what they’ve learned in another two-hour mat class. The weekend finishes with mounted lessons, as riders are newly secure in their newfound ways to use their body to create harmony with their horse.